Mindset For Muscle
MINDSET FOR MUSCLE
In this series we aim to uncover ideas and tips which can help develop your mindset and find motivation for your fitness journey.
Here we get to know Hanna Dewi, WFF fitness model who splits her time between New Zealand and Bali, Indonesia. Here we learn how she stays positive and motivated towards her goals, while juggling a busy schedule and maintaining great conditioning year round.
In this episode we deconstruct the idea of Vision. It's easy to get lost in the rigmarole of life and wake up one day unsatisfied with where we are. However, individuals who take time to develop a vision, and actively align their goals and actions with that vision, tend to be more driven, proactive, and satisfied with their outcomes in life. In this episode, we deconstruct the idea of Vision and learn how to develop a meaningful direction for your life.
Here we get to know Big Granty, the man who cheated death 10 times. We get under his skin to discover how he’s transitioned his hardcore mindset from military service to the pro bodybuilding stage.
In this episode we deconstruct the idea of Grit.Life is full of obstacles, setbacks, and failures, and it's easy to become discouraged and give up. However, individuals who develop grit have the determination and resilience to keep pushing forward, even in the face of adversity. In this episode we learn the skill of how to develop Grit in your everyday life.
We kick off our mindset for muscle series by getting to know the face of Olympvs - Global Athlete Moziah Pinder. We discover his fitness journey and the tips/tools he used to dream big and overcome his setbacks.